Don’t let back pain get in your way!
We deliver evidence-based, methodical,
systematic, and individualised movement
therapy & rehabilitation for chronic injuries
and illnesses, with a specific focus on
chronic lower back (spinal) injuries.
Book your free consultation today @
Fit n Fast St. Peters
Our approach aims to help you minimise
pain, recover your movement capacity
and increase your functional strength.
Our focus centres on lifestyle change
and sustaining long-term habits which
contribute to positive change.